4 Ways to Quiet a Racing Mind Before Bed

For as long as I can remember I've had racing thoughts before bed. As an entrepreneur, your mind is constantly thinking about your next move and getting to the next level. When the failure or success falls soley on your shoulders there is quite an overload of thoughts that go through your head. I don't... Continue Reading →


6 Elements of the Perfect Bath

I enjoy a nice bath at least once a week. Bath time is ME TIME and I really try to make it special. Here are my top 6 elements to enjoying the perfect bath. 1. Make it hot! Who wants to soak in cold (or even cool) bath water? Not me! I run my bath... Continue Reading →

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